Directions
INGREDIENTS
3 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
1/8 teaspoon salt
Freshly ground pepper, to taste
1 19-ounce can cannellini (white kidney) beans, rinsed
1 6-ounce can chunk light tuna in water, drained and flaked
1/4 cup chopped red onion
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh basil
DIRECTIONS
Whisk lemon juice, oil, garlic, salt and pepper in a medium bowl. Add beans, tuna, onion, parsley and basil; toss to coat well.
NUTRITION
Per serving:
226 calories
8 g fat
1 g sat
21 g carbohydrates
0 g total sugars
16 g protein
6 g fiber
SmartPoints value : 6
