0 0
Parmesan Chicken with Mushroom Wine Sauce

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Parmesan Chicken with Mushroom Wine Sauce

  • 20mins
  • Serves 4
  • Medium




5 items on sale
Choose your zip, pick favorite stores
2 tbsp flour
2 tbsp parmesan cheese, grated
1⁄2 tsp salt, divided
1⁄4 tsp pepper
16 oz chicken breast
1 tbsp olive oil, divided
2 cup onion, diced
2 garlic cloves, minced
2 cup mushrooms, sliced
1⁄2 tsp basil
2 tbsp dry white wine
2 tbsp water


On a sheet of wax paper or paper plate, combine flour, parmesan cheese, and 1/4 tsp each salt and pepper.
Dredge chicken in flour mixture, coating both sides, and reserve any remaining flour mixture.
In a 10 inch skillet, heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
Add mushrooms, basil, and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
Transfer mixture to plate and set aside.
In the same skillet, heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned, 1 to 2 minutes on each side.
Stir in reserved flour mixture; gradually add wine and water and continuing to stir, bring mixture to a boil.
Return mushroom mixture to the pan and cook until heated through.

Per serving:7 PointsPlus;  8 Smartpoints

Nutritional Information

Serving Size: 1 (255 g)

Servings Per Recipe: 4
Amount Per Serving
Calories 298
Total Fat 15g
Saturated Fat 4g
Cholesterol 75mg
Sodium 406mg
Total Carbohydrate 13g
Dietary Fiber 2g
Sugars 4g
Protein 27g



Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Skinny Lemon Brownies
Skinny Lemon Brownies

Add Your Comment