If you want to loose weight but still want to enjoy eating, here’s Docteur Oz’s layer fat fighting dip recipe! It’s amazing for fighting fat and it’s delicious too! Check it out.
4 cups of shredded lettuce.
3 medium ripe avocados mashed and mixed with 2 tbsps of lemon juice.
1 ½ cups of greek yogurt mixed with 1 package of low-sodium taco seasoning mix.
1 can of black beans.
3 medium diced tomatoes.
2 cans of sliced olives.
8 oz 2% cheddar cheese.
In a bowl, layer the lettuce at the bottom and follow with the rest of the ingredients each at a time finishing by the cheese.
Alternate one celery stick with each whole grain chip to cut your calories in half!
Simple, easy and healthy! Loosing weight doesn’t have to be to hard. You can still enjoy your food and loose weight at the same time!