Directions
You’re worried about your eating habbits? What’s better than having a nice healthy meal from time to time? This creamy vegan broccoli cauliflower soup is just perfect. Check out how it’s made, and give it a try!
Creamy Vegan Broccoli Cauliflower Soup
You’ll Need
1 tablespoon extra-virgin olive oil
1 cup (1/2-inch) cubes sourdough bread
1 medium Yukon gold potato, unpeeled, cut into (1/2-inch) cubes
1/2 yellow onion, chopped
6 cups low-sodium vegetable broth
2 cups broccoli florets, chopped
2 cups cauliflower florets, chopped
3/4 teaspoon fine sea salt
How To
In a large pot, heat the oil over medium-high heat.
In the pot, cook the bread, potato and onion. Keep stirring until it becomes golden brown, it will take 5 to 7 minutes to cook.
Once golden brown, add in broth, broccoli, cauliflower and salt. Once the mixture boils cover the pot and simmer until very tender. It will take about 30 minutes to cook.
Once tender, puree with an immersion blender.
Nutritional Info
Per Serving:
260 calories (40 from fat)
4.5g total fat
1g saturated fat
930mg sodium
46g carbohydrates
6 g dietary fiber
6g sugar
9g protein
Simple, easy and flavory! This briccoli and cauliflower soup is so delicious and so easy to make. The combination of briccoli and cauliflower tastes like heaven. You need to try this.
