0 0
Chicken Caesar Wrap

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Caesar Wrap

  • 30mins
  • Serves 2
  • Medium



1 pound chicken breast fillets
4 tablespoons freshly-squeezed lemon juice
4 tablespoons extra-virgin olive oil
1 tablespoon Worcestershire sauce
2 tablespoons low-fat Greek yogurt
1 clove garlic, finely chopped
1/2 teaspoon Kosher or sea salt
1/2 teaspoon black pepper
1/4 teaspoon dried oregano
3 whole grain tortillas (tortilla recipe)
3 cups lettuce, coarsely chopped
1/4 cup whole wheat croutons
1/3 cup Parmigiano Reggiano (Parmesan) cheese, shaved or grated
Over medium heat, on a barbecue grill or griddle, grill both sides of the chicken and cook until it reaches an internal temperature of 165 degrees.

While cooking the chicken, prepare the sauce. In a small bowl, whisk the lemon juice, extra-virgin olive oil, Worcestershire sauce, yogurt, garlic, salt, pepper, and oregano. Set aside.

When the chicken is cooked, dice then transfer to a large bowl. Pour half of the sauce on the chicken while still warm and mix well. Add the lettuce, croutons and the remaining sauce and toss to combine.

Spoon the salad in the tortillas, sprinkle the Parmesan, roll the tortillas and slice in the middle.
Nutrition Facts
Yields: 6 servings/3 wraps
Serving Size: 1/2 wrap
Calories: 303
Total Fat: 17 g
Saturated Fat: 3 g
Trans Fat: 0 g
Cholesterol: 53 mg
Sodium: 155 mg
Carbohydrates: 18 g
Dietary Fiber: 2 g
Sugars: 1 g
Protein: 21 g
SmartPoints value : 8



Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Banana Split Pie
Healthy Macaroni and Cheese
Banana Split Pie
Healthy Macaroni and Cheese

Add Your Comment