Peanut Butter Cup Smoothie
Place banana in freezer; freeze until firm (about an hour). Remove from freezer; let stand 5 minutes. Combine banana and remaining ingredients in a blender; process until smooth. Serve immediately....
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Non-Alcoholic
Pomegranate Cosmos
Mix pomegranate juice, vodka, lime juice, Cointreau (or Grand Marnier), ginger juice and sugar in a large pitcher. For each drink, fill a cocktail shaker halfway with ice, add 1/2...
Blueberry Banana Smoothie
Ingredients 1 slice tofu, about 3/4 inch thick (1/4 of the block) 1 cup soy milk, unsweetened (or milk alternative**) 1 cup frozen blueberries, no sugar added 1 cup raw...
Raspberry-Peach Smoothies
6 Smartpoints serves 4 / vegetarian / gluten free / no cook INGREDIENTS 2 ripe peaches, peeled, pitted, and sliced 2 (6-ounce) packages fresh raspberries or 2 3/4 cups frozen...
Skinny Orange Dream
Ingredients ⅔ cup orange juice ⅓ cup light vanilla soy milk (I like Silk Light Vanilla Soy milk) or light vanilla almond milk, reduced-fat or fat-free milk, if desired 2...
BROWN RICE HORCHATA WITH CINNAMON AND ORANGE
Ingredients 1 cup long-grain brown rice 1 1/2 cup blanched almonds 1 cinnamon stick 2 wide strips orange peel, white pith removed 1 cup turbinado sugar Ice cubes for serving...
Biggest Loser Frosty Pumpkin Smoothie
Ingredients: 1/2 cup pumpkin puree, fresh or canned 1/2 cup fat-free Greek-style yogurt and extra for garnish 1/2 cup fat-free milk 2 tablespoons agave nectar 1/2 teaspoon pure vanilla extract...
Blue Paradise Smoothie
Ingredients 2 cups baby spinach (organic) ½ cup light coconut milk (organic if possible)…or skim milk will work just as well if out of coconut milk ½ cup pineapple juice...
Green Tea Kiwi-Berry Smoothie
Ingredients 1 frozen banana 4 frozen strawberries 1 kiwi, peeled 2 cups kale (organic), loosely packed 1-1/2 cups green tea (home brewed…no sweeteners added) 6 ice cubes Directions Blend all...
Iced Green Tea and Pomegranate Juice
Ingredients 4 green tea bags, use your favorite (I like Lipton’s green tea) 1 (16 oz) bottle Pom Wonderful pomegranate juice or Pom/Blueberry juice, see shopping tip 8 packages of...
Cinnamon Apple Smoothie
Ingredients 1 apple, chopped 3/4 inch slice tofu (1/4 block) 1/4 cup unsweetened apple juice 3/4 cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach 1/2 tsp. cinnamon...
Pineapple Smoothie
INGREDIENTS 1 cup cubed fresh or drained canned pineapple 1/4 cup frozen pineapple-orange-juice concentrate 1/2 cup nonfat vanilla yogurt 1/4 cup water 2 ice cubes, crushed DIRECTIONS Combine pineapple, pineapple-orange-juice...
Sunrise Pineapple-Orange Mimosa
Ingredients 2 cups fresh orange juice, chilled 1 cup pineapple juice, chilled 1 (750 ml) bottle champagne or sparkling wine, chilled, see shopping tip Pineapple or orange slices, for garnish,...
Biggest Loser Banana Breakfast Smoothie
Ingredients: 1 banana, medium, sliced 1 cup skim milk 3/4 cup nonfat vanilla yogurt 1/4 cup pineapple juice 1/2 tablespoon honey Directions: Add all ingredients to blender. Process the bananas,...