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Black Bean-Salmon Stir-Fry

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Black Bean-Salmon Stir-Fry

Features:
    • 20mins
    • Serves 4
    • Easy

    Directions

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    INGREDIENTS
    1/4 cup water
    2 tablespoons rice vinegar
    2 tablespoons black bean-garlic sauce, (see Note)
    1 tablespoon Shao Hsing rice wine or dry sherry, (see Note)
    2 teaspoons cornstarch
    Pinch of crushed red pepper
    1 tablespoon canola oil
    1 pound salmon, skinned (see Tip) and cut into 1-inch cubes
    12 ounces mung bean sprouts, (6 cups)
    1 bunch scallions, sliced

    DIRECTIONS
    Whisk water, vinegar, black bean-garlic sauce, rice wine (or sherry), cornstarch and crushed red pepper in a small bowl until combined.
    Heat oil in a large nonstick skillet over medium-high heat. Add salmon and cook, stirring gently, for 2 minutes. Add bean sprouts, scallions and the sauce mixture (the pan will be full). Cook, stirring, until the sprouts are cooked down and very tender, 2 to 3 minutes.

    NUTRITION
    Per serving:
    302 calories
    17 g fat
    3 g sat
    12 g carbohydrates
    26 g protein
    3 g fiber

    SmartPoints value : 7

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