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Baked Parmesan Zucchini

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Baked Parmesan Zucchini

    • 20mins
    • Serves 4
    • Medium



    Yield 4 servings


    • 4 zucchini, quartered lengthwise
    • 1/2 cup grated Parmesan
    • 1/2 teaspoon dried thyme
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon dried basil
    • 1/4 teaspoon garlic powder
    • Kosher salt and freshly ground black pepper, to taste
    • 2 tablespoons olive oil
    • 2 tablespoon chopped fresh parsley leaves


    • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
    • In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
    • Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
    • Serve immediately, garnished with parsley, if desired.
    Nutrition Facts
    Servings Per Container 4

    Amount Per Serving

    Smartpoints 5
    Calories 151.3
    Total Fat 11.2g
    Saturated Fat 3.4g
    Cholesterol 11.6mg 
    Sodium 218.8mg 
    Total Carbohydrate 6.8g 
    Dietary Fiber 2.0g 
    Sugars 5.0g
    Protein 7.5g


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